Rolled OATS (34%), Sugar, Salted Butter (20%) (MILK, Salt), Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Dried Apple Pieces (5%) (Apples, Preservative: SULPHUR DIOXIDE), Invert Sugar Syrup (Sugar Syrup, Cane Molasses), Flavouring, Raising Agents: Sodium Hydrogen Carbonate, Diphosphate; Rice Flour, Mixed Spice, Gelling Agent: Xanthan Gum.

Energy - 2060kJ/492kcal; Fat - 24.2g; Of which saturates - 13.1g; Carbohydrates - 60.1g; Of which sugars - 30.8g; Protein - 6.1g; Salt - 0.74g.

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